Mental wellness

What goals do you have?🙂
How realistic are they?
What reactions do you have when you don’t meet targets?
Do you get discouraged or find another means of meeting them?

*I pray that God will give you all the things that you really want. He will help you to do everything that you want to do.*
Ps 20:4 EASY

As much as God’s Word above is true, it is important to understand that there would be sometimes when you are unable to achieve your goals.

You don’t need to beat yourself up when this happens

What matters is your next line of action.
For your goals to be unachievable, it means some things are not in place yet. 😊😇
Why don’t you go through those goals again, discover what went wrong, rearrange your priorities and try again❤️🤩?

You might be curious: how do prayer and meditation help my mental health?🤔

Your understanding of God’s character as loving, protective, and easily accessible boosts your mental health😇

The scripture says in Isaiah 40:29

*He gives power to the faint and weary, and to him who has no might He increases strength [causing it to multiply and making it to abound].*
Isaiah 40:29 AMPC

Therefore, learn to trust God in all things and see him as a source of strength and comfort.

This brings calmness to your mind!

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